Health

Health

How many days a week and how long should you sunbathe to get enough vitamin D?

Dachen Neo Nov 12, 2024, 7:01 PM

A few years ago, patients used to come to foreign countries for treatment and say, "They did so many tests in Bangladesh, but no one could detect that my blood is low in vitamin D!"

Exercise to maintain the normality of physiological or biological functions

Dachen Neo Nov 12, 2024, 3:23 AM

As you age, the risk of physical illness also increases. So, to maintain physical fitness after the age of 40,...

Why Stroke Patients Should Consider Skipping Three Noon Meals

Dachen Neo Nov 12, 2024, 2:59 AM

Stroke recovery is a complex journey that involves medication, therapy, and lifestyle changes, especially in diet. Recently, studies have examined...